
Let’s dive in a little deeper.
A Naturopathic Approach to Endometriosis and Pelvic Pain
Root Causes of Endometriosis and Pelvic Pain
Even though the causes and contributing factors are unique to each woman dealing with pelvic pain, there are common causes we can investigate with naturopathic medicine. For example:
Hormonal Imbalance
Some women with endometriosis have estrogen dominance, or a mismatch between the amount of estrogen and progesterone produced. We can test for hormonal imbalances with a hormone panel.
Gut Microbiome
Research has found unique changes in the gut microbiome associated with endometriosis. We can test for disruptions of the microbiome with stool testing.
Immune Reactions
Higher concentrations of inflammatory molecules and immune cells are found in endometrial tissues, suggesting immune reactions may be at play. We can test for markers of inflammation with blood tests.
Chemicals & Toxins
Common everyday products like plastics and lotions often contain endocrine-disrupting chemicals that mess with your hormones and can contribute to endometriosis and pelvic pain. We can test for toxins and chemicals with an environmental toxin panel.
How to Live an Anti-Inflammatory Lifestyle
How to Live an Anti-Inflammatory Lifestyle
Not enough people are talking about this.
Nearly every chronic disease in the world today can be linked back to this same thing:
Chronic Inflammation.
3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health.
Chronic inflammation is at play in:
Diabetes
Heart Disease
Autoimmune Disease
Arthritis
Eczema
IBD (Crohn’s & Colitis)
Depression
The list goes on….but here’s what you really need to know: Chronic inflammation can be subtle as it gradually builds up over time. Even in the absence of a chronic disease, inflammation can contribute to:
Fatigue
Achiness
Sleep Problems
Anxiety
Weight Gain
Weight Loss
Digestive Issues
Or other vague and confusing health issues.
There’s so much to unpack about chronic inflammation, so let’s get into it.
Natural Mood Support
Your brain is connected to the rest of your body. So your mood depends on the right balance of nutrients, hormones, and other chemical messengers throughout your entire body—including your gut, thyroid, and immune system.
This is not an exhaustive list, but to give you some examples, here are 5 root causes of mood issues that we investigate when taking a naturopathic approach.
How to Get Your Circadian Rhythm Back in Sync
How to Get Your Circadian Rhythm Back in Sync
Daily rhythms keep your body ticking like a clock. It’s true for morning glories, crickets, birds, dogs, and yes—humans too. Here’s a non-exhaustive list of body processes that follow a 24-hour clock:
Hormones
Blood Pressure
Blood Sugar
Immune Function
Detoxification
Digestion
Natural Strategies to Reverse Insulin Resistance
A new study showed that people with metabolic syndrome who are night owls have a higher risk of insulin resistance and developing type 2 diabetes than those who are early birds.
It’s not too surprising. Many of our hormones follow a daily rhythm, so it makes sense that sleeping patterns could affect hormones related to blood sugar levels.
But there’s a lot to unpack here, so let’s backtrack to review what exactly insulin resistance means and (more importantly) what we can do to reverse it.
Natural Options for Estrogen Dominance
I can’t tell you how many times women ask me, “could it be my hormones?”
Lots of times they’ve been told that everything checks out fine, that it’s just normal hormonal changes, or that the only option they have is to take the birth control pill.
Well…
Those things are often only partially true or not even true at all.
Lots of times when we do more thorough testing, we discover an explanation—like estrogen dominance.
I’m not saying estrogen dominance is the issue for every woman, but it is commonly overlooked and something I believe more women should be aware of.
Estrogen dominance is a pattern in the body where estrogen levels are too high in comparison to progesterone levels. It can happen because of any of these reasons:
Increased estrogen production
Decreased progesterone production
Slowed estrogen elimination
Exposure to synthetic estrogens
A Naturopathic Roadmap to Healthy Aging
A Naturopathic Roadmap to Healthy Aging
Whether you’re more concerned about the fine lines, memory lapses, or sexual function, we can’t do anything about the aging process unless we understand WHY and HOW it is happening.
So let’s look at some of the most common theories of aging—especially the ones we can do something about!
How to Know if You Have High-Functioning Anxiety
How to Know if You Have High-Functioning Anxiety
Naturopathic Solutions for Peak Brain Performance
Naturopathic Solutions for Peak Brain Performance
Questions Answered: Q&A with our Naturopathic Doctor, Dr. Rosia Parrish - Thrive Fertility
Questions Answered: Q&A with our Naturopathic Doctor, Dr. Rosia Parrish - Thrive Fertility
How to Avoid the Health Dangers of Environmental Toxins
How to Avoid the Health Dangers of Environmental Toxins
A Common Herb for Bacterial Concerns
A new study proves Echinacea is reducing the rates of antibiotic use.
Daily Rituals
What are your daily rituals? In a time where technology is king and busyness is a sign of success, we get caught up in the rituals that seem productive and outwardly successful, but maybe leave you wanting.
Threats to Mitochondrial Health
Mitochondrial DNA is packaged differently than nuclear DNA and is therefore more fragile and less protected. Here are a few threats to avoid.
Want to learn more?
Our team offers naturopathic consultations, a personalized natural health program, and bite-sized health education series. Schedule a free Discover Call today so we can guide you to the option that is best for you!